Body diary week 1
( Haha forgot to tuck the tags into my top! Nice!)
Yeah I'm taking...
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05
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: 26/01/09 17:34
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Fat Loss Secrets
Losing body fat and keeping it off requires three principle things:...
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Time
: 2 min
36
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: 01/12/08 02:39
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Powerful Affirmations.
Affirmations are positive sentences that describe a desired situation,...
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Time
: 4 min
04
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: 29/03/07 16:55
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How To Rejuvenate Skin With An Anti-Inflammatory Diet
What causes wrinkles and sagging skin? Sun damage, sure, but also...
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Time
: 4 min
55
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: 21/05/08 13:42
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Food Shopping with Ava Cowan
Confused on what to eat to stay healthy and lean? This video will...
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Time
: 6 min
41
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: 03/01/09 00:42
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How a Mom Can Get 6 Pack Abs
http://GetFitAndYummy.com Check it out-3 of my favorite ab exercises...
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: 2 min
17
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: 09/12/08 19:33
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Progress/Check In, Fat Positive Radio Show
An update about my progress today and also a promotion for a body...
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Time
: 6 min
37
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: 06/05/08 03:08
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Lost 4 pounds on a hike! How much can you lose?
Is it hard to lose weight? Easy to gain? Yes, that is very true....
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Time
: 10 min
02
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: 10/03/08 15:41
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Fat Cells
Atlanta Personal Trainer and Founder of Body Design, Corey Ritter,...
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: 0 min
22
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: 01/01/08 01:42
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Intro: Total Fitness' Secrets to Health & Fat Loss. Part 1.
Would you like to know how to be healthy and slim using natural...
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: 2 min
30
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: 16/07/07 03:58
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