A Cool Article On How Stupid BMI Is To Measure Health

A cool article on how funny BMI is to measure health I’ve found this in Arab forums For more please check Arab forums Tom Cruise: Fat or Hot? ... to understand is that in our twilight zone of fat hysteria, he is officially obese. That’s based on the Body ... not be due to increases in body fat. It may also be due to an increase in lean muscle.” It’ [more...]

Date: 2009-02-26 20:58:34

Blog posts (666) | Videos (198)
 

My new challenge ain't got nuthin' to do with books!

Each year at the fire department we have a fitness guy come in and check us out ... . As for my body fat, well, to put it in the kindest terms, it's a few points shy of where ... . We do lab work, we take a dip in the fat tank to measure our BMI, we do sit ups, push ups, etc [more...]

Date: 2009-02-22 23:00:00

Raw Food Weight Loss Program

Angela Stokes was one of the people who inspired me to switch to a 100% raw foods diet earlier this year ... for my body to let go of some extra body fat. The Body Enlightenment System Angela told ... . Her story is truly inspiring because she lost 160 pounds after going raw. Check out her before [more...]

Date: 2008-10-24 03:58:36

A Weight Perspective: You are Skinny, but Fat?

Normal 0 false false false EN-US X-NONE X-NONE ... was, when they check my Body Mass Index (BMI). It showed much fat! Wow, I even never realized ... research shows you can be overweight and fit, and thin but carrying too much fat. Leah Dawson [more...]

Date: 2009-03-03 17:26:50

Oh You Shouldn’t Have

My birthday isn’t until next month but I’ve decided to start showering myself with gifts now ... myself in front of someone who maintains 6 percent body fat. So I guess it really ... for me (therefore check vanity) and the eye doctor… well, I know I’d look sexy in glasses (vanity [more...]

Date: 2009-03-01 17:23:04

Important Things to Check Before You Buy Wu Yi

Close your eyes and imagine being slimmer, healthier and more beautiful. It feels fantastic when you are thin and healthy ... Chinese slimming secret, wu-yi tea, merely boosts your body’s ability to burn fat and also blocks fat ... which is the powerful antioxidant contained in tea.  Check out the truth about Wu Yi Tea: Wu yi tea [more...]

Date: 2009-02-21 19:44:13

Meatheads Need Cardio Too

You know that I hate cardio so if I can consistently do it, you can too....meatheads, you need cardio exercise for your health... ... that combines sprints and jogging (your beer league softball game doesn't count!) Burn more body fat ... eNewsletter and get the FREE Special Report: "10 'Must Know' Fat Loss Tips!" Check out my other great [more...]

Date: 2009-02-26 06:14:00

How to Get Sexy Arms with Female Specific Workouts

In today's guest article, you'll discover how to get sexy arms with female specific workouts ... plan.Here's the problem with this course of action: If you only ever focus on losing body fat, your arms ... "go sleeveless". Check out his site at GoSleeveless.comHow to Get Sexy ArmsBy Rylan Duggan RK, BHK [more...]

Date: 2009-02-24 22:37:00

The Truth about Fast Weight Loss

Weight loss is a prime issue in America these days ... to do to make it happen? The media sure can make you feel fat. Check out the various celebrities ... your personal body type, and what is necessary to achieve fast weight loss. Although some people [more...]

Date: 2009-02-27 09:10:18

Take Your Medicine Balls Home And Play, 2

Medicine ball training is ideal for young people....doing full body exercises with 5 or 10 pound medicine balls is safe and fun.. ... eNewsletter and get the FREE Special Report: "10 'Must Know' Fat Loss Tips!" Check out my other ... !" "Get the permanent fat loss and weight loss results you want with My Fitness Hut's Fat Blaster Athletic [more...]

Date: 2009-03-04 06:52:00

"Fatty"

I think all the pressure not to be a "fatty" makes people miserable. And a lot of the time, it's not even people who are significantly obese ... a Hunter S. Thompson brain in a Ethel Mertz body. Screw it.Related: "Gut Check" ... , vibrant, and possessing a reasonably-sized band of fat around my middle. I don't want to be Madonna [more...]

Date: 2008-11-18 16:43:00

A Word About Carbs

Editors Note: This is the final installment of Josef’s 4 part, 12 week program. Be sure to check out part 1,  part 2, and part 3 ... client. He dropped 25lbs of body-fat and gained 12lbs of muscle for a 37lb improvement in body ... .It’s been 8 weeks - the finish line is in sight and your new body awaits.  Don’t settle down [more...]

Date: 2009-03-02 06:53:06

Important Things to Check Before You Buy Wu Yi

by Caitlin Ryan Can you imagine being healthier, more beautiful and slimmer? ... program. The ancient Chinese slimming secret, wu-yi tea, merely boosts your body’s ability to burn fat and also blocks fat absorption. Your energy levels [more...]

Date: 2009-02-22 19:35:19

Pregnancy Update: 28 Weeks

How your baby’s growing: By this week, your baby weighs two and a quarter pounds (like a Chinese cabbage) and measures 14 ... s also developing billions of neurons in his brain and adding more body fat in preparation for life ... . But seriously, I am hoping there’s an increase on my weight on my next check up. At this point, you’ll [more...]

Date: 2008-12-09 06:04:40

Fat Diet 4 Idiots -Is It Any Good?

by Eric Christopher Is fat loss 4 idiots any good? Why is is so popular? Is it another weight loss scam scattered everywhere online? ... more.Lossing body fat is possible once you know exactly what to do in order to accomplish it. Check ... I did a little research about this weight loss plan and here are the quick facts. Fat loss [more...]

Date: 2009-02-24 09:21:53

The Truth about Abs: Secrets Revealed

by Ashley Patrick Losing weight is advisable for people who have excess fats in their body and for people who have the intention of achieving a healthy body. Sad to say, it is a concept that people view as difficult to achieve. As a result ... themselves. Why dont we first check out the advantages and the disadvantages of weight loss [more...]

Date: 2009-03-06 08:18:47

Forever Thin - More Than Genetics

Filed under: Food and Nutrition , Diet and Weight Loss Those always-slims -- it must be genetic magic ... correlated with a lower body mass index. Limit Fat -- less than one-third of daily intake ... is becoming as unpopular as white bread these days -- beyond whole grain breads and cereals, check [more...]

Date: 2009-03-04 16:00:00

Healthbolt’s Weekly Roundup of Contests and Giveaways.

dBlogIt has a copy of LeisureGuy’s Guide to Gourmet Shaving to giveaway but you have to be quick ... the all-new momlogic community. Amanda has a Total Body Fat Burner DVD to giveaway. Entry closes 20th August ... . So come on over and enter. And do check out the rest of the site as well. Traveling green is definitely [more...]

Date: 2008-08-17 11:21:07

UFC 91: Couture-Lesnar Preview

If you’re still around during Happy Hour on Friday, (I’m certainly not.) ... pounds, but it was 9% body fat. (If TBL reads this, he’ll snicker.) Tomorrow night, Couture and Lesnar ... for the fight check out Randy Couture Week over at FanHouse. It’s a pretty damn good look [more...]

Date: 2008-11-14 22:30:11

Fitness Cube: One compact fat-burning machine

One of the biggest problems with home exercise equipment is that it takes up too much space ... the whole body”. You should check out the included video so you can see it in action. If you like aliens ... The Fitness Cube, which is designed to “change your body, not your interior”. The Fitness Cube [more...]

Date: 2008-12-05 18:06:03

Massage Yourself

Can't afford a massage therapist or a spa? No problem, ... 'Must Know' Fat Loss Tips!" Check out my other great ... alot of fitness gadgets....just pretty much your body, HARD WORK and some expert fitness guidance [more...]

Date: 2009-02-23 15:00:00

Snow disrupts traffic and more on its way

   Newly engaged couple killed in Vancouver hit-and-runGallery: ... ... 5 minutes ago Body fat levels not a good indicator of overall health: Doctor A Canadian doctor ... : It's ‘gut check’ time for Canucks against hot Blues ST. LOUIS — The Vancouver Canucks begin [more...]

Date: 2009-02-10 17:42:52

Losing Weight? - Go Herbal

by Aiza Mccaya Nowadays, a lot of people all over the country constantly look for ways to lose the excess pounds ... bath soaps that help burn the fat in your body whenever you bathe. One other available option ... of herbal weight loss products available in the market now. You can check out the Internet [more...]

Date: 2009-03-06 14:15:20

Important Things to Check Before You Buy Wu Yi

by Caitlin Ryan Can you imagine being healthier, more beautiful and slimmer? ... slimming secret, wu-yi tea, merely boosts your body’s ability to burn fat and also blocks fat [more...]

Date: 2009-02-22 19:30:34

Most anticipated films of Toronto

Miracle at St. Anna Armed with the fat program book, ... Body of Lies” here with Leo, Russel and Sir Ridley, as well as “The Road,” a film I cannot wait ... water, and eat poorly, but hey…it’s festival. Check out the list after the jump… 1. “Che” [more...]

Date: 2008-08-29 14:36:03

Latenight Shedding and No More Drug Dealers

Nap time is a BAD time for me to workout. In theory it’s great. Both kids are asleep. No distractions ... . Now that I’m actually trying to change my body, I don’t feel the overwhelming urge to apologize for how I look or to check to see just how much back fat is showing. I’m doing [more...]

Date: 2009-03-05 02:08:34

Reasonably well but still not perfect… - Workout Recap (February 22 - March 1, 2009)

You can follow my weekly recaps right here every Sunday, ... ) (0) Finally got calipers for REAL body fat percentage - Workout Recap (February 15-22, 2009) (0) ... For up-to-the-minute coverage of my world-famous digestive system, check out my very cool and overly [more...]

Date: 2009-03-01 21:55:44

McCain’s Choice, Palin Laughs When Female Politicians Are Referred To As “Bitch,” “Cancer” And Fat

Some of you may have heard that Sarah Palin is a woman ... to a politician with a history of cancer as a cancer on the state.  She is aware of the body image ... s nothing wrong.  Check the audio What better way is there to win over the votes of (Updated [more...]

Date: 2008-09-02 20:20:55

Eager To Know Weight Loss Secrets…Check This

Cases of overweight, obesity and other related health problems are nowadays on the increase ... in the body or reduced intake of foods that contain much fat. There are numerous myths that surround ... and stroke. As a counter-check, people are now more conscious not only about what they eat but also [more...]

Date: 2009-02-27 01:17:17

Courtney Love Had Gastric Bypass

courtney-love-bikini Want to know the secret behind Courtney Love’s killer bikini body? Hint: it’s not just the tapeworm and cocaine! ... Everyone thinks I’ve had hypnosis… All I did was check myself in and have a fat band fitted’. Well [more...]

Date: 2008-10-07 17:05:01

Ahoy Beauties!

Alessandra Ambrosio and a group of Victoria’s Secret Angels posed on a yacht in Miami, Florida yesterday for a photo shoot ... this hot mama has her body back to tip top shape. Karolina Kurkova, who battled “fat” comments earlier ... , joined her model pals as they vogued for the cameras. Check out our gallery of these Victoria’s Secret [more...]

Date: 2008-11-14 16:46:27

GlucoLean Review

GlucoLean is a diet pill that is “scientifically designed to support optimal fat loss, glucose regulation, thyroid and metabolic support, ... ) helps the body create energy. However, your body makes plenty of ALA; you do not need to supplement ... ?) If you purchase GlucoLean through another website they might have their own guarantee; be sure to check [more...]

Date: 2009-02-28 19:18:32

Milk For a Healthy Body

With Girlie Girl back in school, every night I have to pack a healthy snack for her after-school program ... flavors but their favorite was actually the plain Low Fat Milk. Who would have thought? I decided to check out their website and found that they make a lot more than just milk - yogurt, cottage cheese [more...]

Date: 2008-09-16 05:32:39

Powerize Your Body With Medicine Ball Workouts, 3

One medicine ball exercise that works the often neglected frontal plane (lateral movement) of motion is the medicine ball side lunge ... athlete will outperform a fat, slower athlete. Sports Fitness Hut's Fat Blaster Athletic Power ... 'Must Know' Speed Training Tips!" Check out my other great blogs: Her Fitness Hut Blog [more...]

Date: 2009-03-05 15:12:00

Weekend Box Office: 'Chihuahua' Chomps on Ridley Scott

There have been a number of moderate- to high-profile box office fizzles in the past few weeks -- 'tis the season, I suppose, ... from the big screen; you should check it out before it vanishes. Another addition to the list of big fat ... more to the list. First and most surprising is the tepid performance of Body of Lies, which couldn't leverage [more...]

Date: 2008-10-13 14:04:57

Vote? No

Coming soon to a national legislative body near you: the Employee Not Really Free to Make a Choice Act. This bill, sometimes referred to as the “card check” legislation would do away with the secret ... but the bureaucrats and fat cats that feed off them. Do union members really benefit as they once did [more...]

Date: 2009-03-05 01:14:32

Giveaway - Yoplait Yogurt

Check out Yoplait's Yo-Plus yogurt for digestive health ... your body to our unique Optibalance™ blend of both probiotics and prebiotics — including three grams ... and it is delicious. At 110 calories and 1.5 grams of total fat, it's a great healthy snack choice [more...]

Date: 2009-02-24 13:44:00

Welcome, Salon readers!

Regular readers: my essay from Feed Me! Writers Dish About Food, Eating, Weight and Body Image, edited by Harriet Brown, is on the front page (eeee!) of Salon today. Check it out!Visitors from Salon: Welcome! Well, most of you, anyway. Please note ... are held for moderation. So if you just dropped by to tell me that fat is unhealthy and disgusting [more...]

Date: 2009-01-24 05:47:40

Best posts on TemplatePanic.com from 17th November - 23rd November Nov 2008

Too many posts to handle? If you missed out on a great post from last week, here’s a quick digest of the top posts that you may want to check out: ... you can do. How To Increase Your Metabolism Metabolism is the rate which your body produces and consumes energy and calories to support life. Having high level of metabolism enables you to burn fat [more...]

Date: 2008-11-24 08:04:55

Wednesday wondering: Do I need to be retouched?

I think it's odd that I have a PO box. When I was a kid, PO boxes were only mentioned at the end of commercials for Topsy Tail or Picture Pages ... . It's kind of fun to check my PO box because I never know what will be in there. Sometimes ... fat to appear in your own summer vacation photos. But before I get up on my high horse and lead [more...]

Date: 2008-09-10 14:40:41

Heartburn Unlimited

We just returned from an entire week of playing our butts off in Cancun, Mexico. (well...not literally, though I wish. My buttocks could use a good shrinkage with this pregnancy weight I'm gaining) IT. WAS. DIVINE. Where to begin is a challenge. I'll start by thanking Kevin and Jennifer Townsend for such a generous gift [more...]

Date: 2009-02-15 20:26:00

‘Lost’ recap: We obsess over ‘316′

Last week I gave “Lost” a big compliment: I said I loved how the show occasionally allows the characters to voice the same frustration and confusion that we, the audience, often feel while watching this cuckoo-crazy series. For instance, a couple of episodes back, Sawyer smacked Daniel around until he explained the island’s time jumps [more...]

Date: 2009-02-19 15:15:22

Excuse Me While I Assume A New Identity

Trying to get our herd of children together for a simple dinner out is practically impossible, they argue over where we are going to eat, ... . Cody was asleep in the car by the time we got there, it was only a 15 minute drive, but his body ... s fat and is now refusing to eat. Lovely. Chris and I just looked at each other like whatever… [more...]

Date: 2009-02-25 02:20:00

Second Opinions

“Trust me. I’m a professional.” Sometimes I just think the world is collapsing under the weight of its own complexity. My water bill last month was twice its usual already-outrageous amount. Since we hadn’t (to my knowledge) taken any more showers than normal, I figured there had to be a leak somewhere. Duh, right? [more...]

Date: 2009-01-02 17:15:28

Man Versus Woman

I let my Dh have a password and keys to the blog. I am not responsible for the posts he puts up. LOL! ~Trisha Gentlemen’s Corner by: Chris ( ... It has been a long day Can I give a rain check I have to get up early I have to work I need to check ... could you still want me I feel fat I don’t own anything sexy Now let’s face it, men see these excuses [more...]

Date: 2008-10-20 23:50:59

Is Accelerated Fat Loss Healthy

by Ron C George Many people need to lose some weight, that’s a fact. Look around where people gather, you’ll see it. Don’t laugh ... . Your body thinks it’s being starved when you skip meals. It goes into starvation mode. It starts to retain fat to counteract what it perceives as a food shortage. Another problem with skipping meals [more...]

Date: 2009-02-25 11:30:50

Anyone worried about Tom Brady getting fat?

When the regular folk suffer any kind of injury that stops them from exercising they usually start to pack on the pounds ... the food? He apparently once had a BMI (body mass index) of 27.4, putting him solidly ... like to dedicate this post to Reid, who as we now know is a big fan. Check out his blog over at USA Today. Check [more...]

Date: 2008-09-12 03:01:00

34 Comments

Week 5: Weigh In, Whine InThursday, Feb 5, 2009 I was thinking about events this week. And I wondered: What’s worse than losing power in an ice storm? Slower than a stomach virus weaving through a houseful of young children? More painful than listening to Charles’ truck ramrod the carpet-free house while a beginning pianist practices scales [more...]

Date: 2009-02-06 03:11:40

Neglect Your Leg Training And Every Muscle Group Will Suffer

Let’s face it; the honest truth is that a good portion of lifters in the gym just don’t seem to care too much about training their lower body ... flex his hamstring” for her. Everyone is so hell-bent on having a wide, thick upper body ... having a ripped and muscular upper body sitting atop a pair of toothpicks-for-legs… but what if I told [more...]

Date: 2008-11-08 01:05:57

How To Make Consistent Fitness Progress

by Rick Steel I once knew someone back in college who had body dysmorphia. He had to have more muscle, as well as lose a bunch of fat ... and tone up your body. Given this kind of situation, Id suggest to have fat-loss as the main goal ... , he worried that his other parts of the body, like his forearms, were getting too big. I made fun [more...]

Date: 2009-03-07 06:13:59

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