Weight Loss Chronicles (Week 1)

5'6" 1/2, 169 lbs, 29.7% body fat percentage [ go to Youtube.com ]

Time : 4 min 04
Added : 18/02/08 23:53
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Videos (18) | Blog posts (13)
 

-> Watch more videos directly on Youtube.com :

Toning & Building Muscle : How to Build Abdominals

To build abdominals, eat a nutritious diet, lower the body fat percentag... [ go to Youtube.com ]

Time : 2 min 28
Added : 28/09/08 17:37
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Abdominal Exercises : How to Get a Six-Pack

Getting a six-pack requires having a body fat percentage below 10... [ go to Youtube.com ]

Time : 1 min 48
Added : 28/09/08 16:37
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Weigh-In 01/28/2009

A weigh in --- some goals, and a cool announcement about my body... [ go to Youtube.com ]

Time : 10 min 25
Added : 29/01/09 05:50
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mrthreepercent: the feared creature and his story

mrthreepercent is the scariest creature alive, look at his hair.... [ go to Youtube.com ]

Time : 2 min 48
Added : 16/06/07 09:26
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FitDaily Tools & Calculators Tour

Take a tour of the fitness tools available on FitDaily.com. These... [ go to Youtube.com ]

Time : 6 min 30
Added : 13/03/08 16:31
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Peter Simon Selling Body Fat % Scales On Bid TV

From 01.03.08 [ go to Youtube.com ]

Time : 4 min 42
Added : 02/03/08 10:25
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BODY FAT ALSO COUNTS + BODY SHOT

... [ go to Youtube.com ]

Time : 5 min 01
Added : 07/02/08 14:41
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