Revealed - The Best Ways to Lose Your Love Handles and Get a Set of Beautifully Sculpted Abs

Isn’t it about time you took some action and get a great looking six pack? This is the exact same thing I thought about a couple of years ago ... or bike riding which are also great activities. Remember that just a little each day will burn calories and help melt the fat around your belly. I’ve created a 6-Pack Program for anyone who would [more...]

Date: 2009-02-21 12:42:45

Blog posts (64) | Videos (38)
 

3 Easy Techniques to Lose Belly Fat

3 Easy Techniques to Lose Belly Fat Posted on @ 8:52 pm by Frances Norah Smith If you thought there is no simple way to lose weight, ... them as fat deposits. In contrast, if you have your largest meal at breakfast, your body will get an entire day to break down the food and burn off all the calories successfully. The result would [more...]

Date: 2009-03-05 01:37:22

Top 10 Myths of Dieting

Reader’s Digest, on its New Year’s issue laid out an important issue, The Top Ten Myths of Dieting ... is the ultimate way to lose weight. 4. Sit-ups can flatten your belly. 5. No carbs after 5pm. 6. Doing exercise on an empty stomach can burn more fats in less time. 7. Dieting alone can help in weight [more...]

Date: 2008-12-29 13:29:58

Perhaps One Of The More Tragic And Avoidable Epidemics In The United States Today Is Obesity

Being extremely overweight is of right now considered an ‘epidemic’ among U.S. residents, with 33% of people in the U.S ... is hard. The main ways of dropping cellulite boil down to supplements, diet, and exercise.Fat-burning ... of the solid exercises that rid you of fat focus on the abdominal muscles first and foremost [more...]

Date: 2009-01-28 17:30:55

What Is The Fastest Way To Lose Weight

by Ron C Are you like most people searching the fastest way to lose weight? ... process that involves deceiving the body into remaining in a high metabolism, high burn mode even ... there are warnings. This fat loss diet is low in vegetables, fat and calcium. All are important [more...]

Date: 2009-02-20 12:59:25

What Is The Fastest Way To Lose Weight

by Cathy M Are you like most people searching the fastest way to lose weight? ... , calcium and fat. All of those are necessary to a healthy body. Originally developed for cases ... process that involves deceiving the body into remaining in a high metabolism, high burn mode even [more...]

Date: 2009-03-04 12:08:10

My way to KL, I saw....

Picture of Sungai Muar taken from the Muar second bridge I went to Kuala Lumpur by bus last Thursday. ... is a good exercise. Burn some fat on my belly and stimulate my body as I'm no longer work out on my normal [more...]

Date: 2008-12-13 17:21:45

3 Easy Changes That Vaporize Belly Fat

by Clayton Thomas Losing weight can be easy, as long as you utilize a few healthy techniques! ... and a large dinner. Eating this way makes losing weight exponentially harder! In order to lose fat fast ... , you will usually go to sleep soon after. As a result, your body won’t be able to burn all those extra calories [more...]

Date: 2009-01-06 11:50:09

How to Be More Active and Healthy

Guys should be at the top of their game. You can do that by staying fit and having a winning lifestyle ... fat. Help out with the chores even when it’s not your turn. You’ll burn more calories ... your weight so you can be in control of your body. It also works the other way around. Use [more...]

Date: 2009-02-25 07:40:29

Calorie Cycling And Its Effects

by Ron C George Are you like most people seeking the fastest way to lose weight? ... that involves tricking the body into remaining in a high metabolism, high burn mode even when fewer ... shifting diets are typically lacking in vegetables, calcium and fat. All are important elements [more...]

Date: 2009-02-22 09:34:10

Brooke Knows Best Recap - Episode 9 - But What I Really Wanna Do Is Strip

Because, as I Love Money taught us, you can’t be a true Celebreality star until you’ve had your way with the pole… Brooke has a problem! ... t like the, like, 1/8 inch of fat that’s on her belly. So she and her roommates are going salsa dancing. Because why ... burn. As they sit, they talk to some woman about going there for the purpose of [more...]

Date: 2008-09-22 02:27:03

Kim Kardashian’s Driver Never Shows Up of the Day

I guess I was wrong about KIm Kardashian, it turns out that she does know how to walk ... the fucking burn. Now let’s just hope the rest of the world takes her driver’s lead and forgets about her, because that is the only way to make this whore disappear. You got that? So stop jerking off to her fat [more...]

Date: 2009-01-23 18:03:16

6 Ways that Dieting and Budgeting are Exactly the Same

By Linsey Knerl The definition of diet is: the act of restricting your food intake (or your intake of particular foods) ... , the addition of 3-4 pounds of body fat may go unnoticed. The same can be said for $50 of funds ... my calorie burn. Doing one can have profound improvements on my fitness level, but doing both [more...]

Date: 2009-01-26 22:13:58

Long, Low-Intensity Workouts Will Give Small Results

A guy at the gym asked me last week, "how do I burn off this belly fat, low back fat and get ripped?" My quick answer to him (I was working out) ... !" There is no better or faster way to burn fat than with my Fat Blaster Athletic Training System ... for after your workout! I haven't seen him do much core strength work either (good luck burning belly [more...]

Date: 2009-02-17 06:41:00

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