How To Lose Belly Fat

To paraphrase Animal Farm, “some fats are more equal than others”. While putting on weight in general can have negative effects on your health, abdominal weight gain (visceral fat) is particularly unhealthy. Since visceral fat is buried deep in your abdomen [more...]

Date: 2009-01-15 17:12:19

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How To Lose Belly Fat: 5 Key Secrets

While putting on weight in general can have negative effects on your health, abdominal weight gain is particularly unhealthy. Since visceral fat is buried deep in your abdomen, it may seem like a difficult target for spot reduction.But when you lose weight, you'll most likely lose proportionately more from the abdominal [more...]

Date: 2009-01-16 07:47:00

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