healthy body fat percent : My New Body Fat Gadget (blog)

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My New Body Fat Gadget

A few weeks ago I bought the Omron Body Fat Analyzer. It was on sale and I couldn't resist a cool gadget. By knowing my actual body fat percentage, I have a more scientific basis to gage ... what a healthy body fat percent is for me. According to the table here from the American Council on Exercise [more...]

Date: 2009-02-16 00:39:00

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