Loosing weight is something a lot of people struggle with, even when they are trying to shed extra pounds ... not fat loss. As your body straves it goes into panic mode and starts storing fat. You have to eat ... and encourage your body to lose fat. 6) Make simple replacements in your diet such as sweetener in place [more...]

Date: 2009-02-19 08:11:24

Blog posts (13) | Videos (1)
 

Eating Right

In my quest for vibrant and dynamic health I have focused intently on learning as much as possible about nutrition and eating ... to exercise regularly, I have watched the fat burn off and the muscle build.  At the same time, I worry ... that I lose will be only fat and will be replaced with lean muscle. To this end, I will be consulting [more...]

Date: 2009-03-05 13:30:20

Tips for Losing Weight

Losing weight is something a lot of people struggle with, even when they are trying to shed extra pounds ... not fat loss. As your body straves it goes into panic mode and starts storing fat. You have to eat ... and encourage your body to lose fat. 6) Make simple replacements in your diet such as sweetener in place [more...]

Date: 2009-02-19 22:55:40

3 Hot Tips 4 Burning Belly Fat Super Fast!

By Roland du Preez A lot of people today are struggling with lingering, stubborn belly fat ... to remember when you want to reduce belly fat is that the key is: to exercise. It boosts your metabolism ... and ab exercises, such as sit-ups, will make your belly fat melt off much quicker. Replace [more...]

Date: 2008-12-11 19:14:00

“Dora The Explorer” Makeover–Grown-Up Dora New Look

Nickelodeon’s Dora The Explorer is getting a new look, and many parents don’t like it, not one little bit. The children’s television network and toy manfacturer Mattel think it’s time darling little Dora grew up, so they’re losing the baby fat and backpack and replacing them with platform sandals [more...]

Date: 2009-03-07 01:58:15

Osteoarthritis Worsens With Excess Weight

Being fat increases the risk of primary joint replacement in osteoarthritis (OA). A study published in BioMed Central’s open access journal, Arthritis Research & Therapy, found that increased waist circumference and body mass index (BMI) were associated with the risk of both [more...]

Date: 2009-03-08 00:39:35

Osteoarthritis Worsens With Excess Weight

Being fat increases the risk of primary joint replacement in osteoarthritis (OA). A study published in BioMed Central's open access journal, Arthritis Research & Therapy, found that increased waist circumference and body mass index (BMI) were associated with the risk of both [more...]

Date: 2009-03-05 13:00:00

Simple Dieting Tips

Did you ever hear the likes, a “chocolate diet?” Brace yourself because you hear right ... not the same as fat? I am confused. Chocolate powder shakes are not for replacing or substituting meals, but designed as healthy snacks to stop a rumbling belly. Is this diet so bad when the sugar [more...]

Date: 2009-03-06 18:16:36

To satisfy my cravings

I absolutely love chicken wings but they are just so darn unhealthy ... for you. For example, Chili's boneless buffalo chicken salad contains 1,070 calories and 78 grams of fat ... 60 calories and 10 grams of fat more for 2TB so not too bad of a replacement. Sooo, here's [more...]

Date: 2009-02-19 22:51:00

Lose Weight Easily: Three Steps Are All You Need

The battle of the bulge continues, with more than 68% of Americans being classified as obese, that is, with a body mass index (BMI) of more than 30 ... off about ten pounds of fat per year. This is pretty significant, when you consider that even ten ... . Aside from using meal replacements, regular exercise (burning at least 2000 calories per week [more...]

Date: 2009-03-07 21:04:31

Naturally Remove Cellulite

Cellulite is a common enemy for all women. Most of us will get it at some point, but there is no reason to despair. Companies such as Nivea are coming out with anti cellulite creams that work wonders ... can replace the old standby of a healthy diet and exercise. Cellulite is caused by a buildup of toxins and fat [more...]

Date: 2008-09-17 21:47:10

Since i cut out fizzy drinks,take out food and pies from my diet,iv put on 6 pounds/3 kilos.is this normal?

Iv also found iv been eating a lot more(which im sure is just because im trying to replace my cravings with something els),my skin has broken out terribly and my stomach is horribly bloated..this cannot be from simply ... all of that so my body can go back to normal?any advice/help would really be appreciated,thanks. Tags: fat, lose [more...]

Date: 2009-03-07 17:00:46

Will Lipo Disolve Replace Liposuction

by Charles Donavon Some studies have shown that cellulite affects as much as 90% of women in the United States ... treatments. The most effective areas for this treatment are in areas such as the butt, abdomen, thighs ... . This drug helps to break down fat deposits including, but not limited to, cellulite. Many women [more...]

Date: 2008-11-25 15:14:59

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