Post Gym Blurbs’ Feb 28, 2009

614 p.m. Low fat white meat chicken from Chinese restaurant, with stir fry veggies, raw onions and white rice in garlic sauce lol Day by day, ... up from sleeping late. A boy did a midnight run in desperation of burning more stored body fat “kind ... , workouts performed were back extensions, complimentary to abdominal “lower first then upper” [more...]

Date: 2009-03-01 02:39:02

Blog posts (6) | Videos (13)
 

Shed Your Mommy Belly: A Real Mom's Results

April shed nearly 5 Inches off her Mommy Belly in just 12 weeks! 'If someone had told me a few years ago that I could get in an effective, fat-burning workout ... , have NO extra time at all--especially to go to the gym. I'm suffering from selenium poisoning, my body [more...]

Date: 2008-09-29 01:38:03

2 Main Things To Look For When Choosing A Cardio Machine

Set foot in any traditional gym across the country and you’ll find an endless array of different cardio machines… from treadmills to stationary bikes to stairclimbers to ellipticals. A well structured cardio program obviously plays an important role in any effective fat burning workout plan… but which cardio machines are best [more...]

Date: 2008-10-29 20:47:28

The Firm Wave Exercise Gym

The Firm Wave Exercise Gym By Carol J Bartram | December 10, ... upright on it never mind move. This way up you can rock from side to side for a fantastic fat burning workout, walk on the Wave to help tone thighs and buns, increase core and abdominal strength [more...]

Date: 2008-12-10 22:10:25

Long, Low-Intensity Workouts Will Give Small Results

Submitted by My Fitness Hut Blog A guy at the gym asked me last week, “how do I burn off this belly fat, low back fat and get ripped?” My quick answer to him (I was working out) was to cut out sodas [more...]

Date: 2009-02-17 16:50:32

Long, Low-Intensity Workouts Will Give Small Results

A guy at the gym asked me last week, "how do I burn off this belly fat, low back fat and get ripped?" My quick answer to him (I was working out) ... !" There is no better or faster way to burn fat than with my Fat Blaster Athletic Training System ... for after your workout! I haven't seen him do much core strength work either (good luck burning belly [more...]

Date: 2009-02-17 06:41:00

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