Windy hill run

Ah I love running to Mt Tabor. Not only is it totally beautiful up there, but it is a fantastic workout as well ... doughnuts, so I decided I needed a gel before my run to give me something to burn other than sugar and fat. It seemed to do the trick, Cliff Mango Shot energy gel. Don't know that I will buy anymore [more...]

Date: 2009-03-01 18:16:49

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