Bra Size, Body Fat & A Measuring Tape

When I first started writing this blog, I learned quite innocently about how running in an insufficient jog bra can lead to irreparable damage in the ... , I was still nursing and was holding on to 10 pounds of body fat.  Which lead me to the CW-X Extra Firm ... that it seems for me that I lost my body fat in my chest (first). Boo Hoo.  In addition [more...]

Date: 2009-02-18 05:42:30

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How to Build Muscle Fast (Week 1 Results) | BuildMuscleChallenge.com (Vol.5)

buildmusclechallenge asked: http://www.buildmusclechallenge ... to be using (helps you get in and out of the gym quickly) - Keep a log book for your body measurements (ie - tape measurements and body fat measurements): this way you know how your progressing [more...]

Date: 2009-03-07 21:54:29

2 Results