Fat or Not?

I saw this article on Yahoo the other day. They gave three ways to tell if you are fat ... Health Letter: 1. Check your body mass index, or BMI. You can find many BMI calculators online ... some fat. 3. Calculate your waist-to-hip ratio. Measure your waist at its narrowest point and divide [more...]

Date: 2009-01-22 08:14:09

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A little predictability please

“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, ... to have Haha in fear of the scale, i thought i would measure my body fat using one of those highly reliable online calculators. I put in my measurements, and pressed calculate. “Your body fat is 105 [more...]

Date: 2008-11-22 08:59:02

How To Measure Body Fat

There basically four major methods of calculating body fat ... . When this result is compared to the weight, the percentage of body fat can then be determined. This test ... . They include Navy Method, Home Body Fat Scales, Skinfold Calipers, and Hydrostatic Weighing [more...]

Date: 2009-03-07 19:30:23

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